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Ryan Bradley

1 day ago3 min read

Ryan's Top 5 Best Exercises

Ryan Performing a Romanian Deadlift As a personal trainer, I’ve spent years cycling through different exercises, training programs, sets...

Ryan Bradley

4 days ago2 min read

Creatine is a commonly used workout supplement amongst those who exercise regularly, and it has had its fair share of debate and...

Ali Cemilcan Ciftarslan

Dec 8, 20242 min read

Hey everyone, it’s Ali. I have been a trainee and gym-goer for about 14 years. I’ve trained at different gyms and met a lot of great...

Ali Cemilcan Ciftarslan

Dec 3, 20241 min read

Toronto! Why we need a personal trainer and how FitFinder can help us find a trainer, fitness instructor or a coach!